Chá de espinheira-santa: para que serve, benefícios e como fazer

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Cuidados especiais

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Para que serve o chá de espinheira-santa

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Como fazer o chá de espinheira-santa

Marcio / stock.adobe.com 1) Separar uma colher de sobremesa (10ml/2g) de folhas secas de espinheira-santa; 2) Preparar a infusão das folhas em 150ml de água quente; 3) Tomar 150ml do infuso logo após o preparo, de três a quatro vezes ao dia. Confira diferentes métodos de preparação de chás medicinais >

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