Por que fazer exercícios com um parceiro ajuda no desempenho

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Praticar qualquer exercício físico na presença de amigos tende a contribuir, pois cria um clima de mais comprometimento, troca e possibilidade de auxílio.

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Competição saudável

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Estudos já apontavam

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Acompanhe as últimas notícias em Donna

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