Sete motivos para incluir o carboidrato na dieta

7 motivos para incluir o carboidrato na dieta

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7 motivos para consumir carboidrato

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Aumenta a disposição para o treino

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Favorece a saúde mental

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Preserva a massa muscular

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Regula a função intestinal

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Evita a hipoglicemia

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Mantém a sensação de saciedade por mais tempo

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Fonte de nutrientes

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Consulte um especialista

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